Fear-based karma vs love-based karma

This is a really wonderful summary from @meditateandlove on Instagram of what karma really is as we shift to 5D. It’s about learning our soul patterns and lessons vs. getting pay back from the Universe. When you do past life regressions using Root Trauma Release, you are able to see your soul patterns in this incarnation and past lives easily using trapped trauma in your body as the key to unlock the memories. You are then able to understand and learn the soul lessons your soul lined up for you.